5 week online course to help you learn the daily skills & practices to find peace within
Nothing is more frustrating than feeling lost, stuck and in pain.
Whether it’s a result of deep wounding from trauma, heartache or loss, the frustration of running the same destructive patterns over and over again or just the sting of a nasty comment from a colleague, feeling triggered and not knowing how to move out of this place, feels awful and very disempowering.
But nothing feels better than that moment of breakthrough when you find healing and release.
That utter joy of relief when you find your way back into your flow. Back into alignment. Back to Centre. Back into your power.
Suddenly everything can move again. You can breathe again and something beautiful opens up inside and the next thing you feel connected, alive and on your path again.
You feel the sweetness of surrender and letting go so the water can gently carry you effortlessly downstream once again.
And as a motivated, talented, awakening woman who is wanting to share her greatest gifts and talents with the world, knowing how get yourself unstuck and back into your flow, is one of the most important skills you can learn. Knowing how to find peace within is the most incredible gift you can give yourself.
So you can do your work
Live your purpose
Uplift your family, your community and your clients
Live the life you can feel in your Soul
This is true power
How do I do this?
Learning how to bring yourself back to Centre, back to this grounded presence of peace, is a skill. Something you can hone and develop over time.
This is what I have spent almost 2 decades doing with my clients. The tools, the practices, the skills of how to let go of resistance and come back into your power. To find the peace and stillness within you. Profoundly. Consistently.
The real practical skills of Awakened Living.
We will do this through a regular Self-Enquiry & Meditation Practice every Thursday evening.
I'll be sharing the following 5 key elements of ‘Awakened Living’ to help you hone these vital internal skills.
1 – How to feel your emotions
2 – How to listen to and follow your body wisdom
3 – How to develop a deep meditation and stillness practice to connect to your Inner Wisdom
4 – How to create Sacred Space and Ritual to Nourish your Soul
5 – How to honour your intuitive impulses
Sound like what your Heart and Soul has been longing for?
Date: Thursday evenings
Time: 6pm - 7:30pm GMT
Location: Online via Zoom
Investment: 2 weeks for free so you can try it out and then £47 per month
Please note this class is only for women
Each class follows the same simple format
Class starts at 6pm with a gentle settling meditation
Welcome and introduction of the theme for the evening (eg how to find gentle surrender, finding relief from pressure, making space for peace)
Meditation on our theme
Discussion, inner work or gentle self-enquiry process
Deepening stillness meditation
Please be respectful of other participants and ensure you arrive by 5:55pm for a 6pm start