Free Guided Meditations
-
These Guided Meditations should be listened to in a quiet, relaxed environment. Ensure that you have switched your phone off, gone to the toilet and are warm enough before starting
-
Listening through headphones can enhance the meditation experience
-
Please DO NOT listen whilst driving or operating machinery
Heart of Grace
Heart of Grace Meditation - Patti Good
Sensory Meditation
Unknown Track - Unknown Artist
Wellbeing Meditation
Wellbeing Meditation - Patti Good
Releasing Stress Meditation
Releasing Stress Meditation - Patti Good
3 Minute Meditation
3 Minute Meditation - Patti Good
Releasing Heartache
Releasing Heartache - Patti Good
Infinite Breath
Infinite Breath - Patti Good
Kindness Meditation
Kindness Meditation - Patti Good
Releasing Pain Meditation
Releasing Pain - Patti Good