Free Guided Meditations

These Guided Meditations should be listened to in a quiet, relaxed environment. Ensure that you have switched your phone off, gone to the toilet and are warm enough before starting
Listening through headphones can enhance the meditation experience
Please DO NOT listen whilst driving or operating machinery

Heart of Grace

Heart of Grace Meditation - Patti Good

00:00 / 00:00

Unknown Track - Unknown Artist

00:00 / 00:00

Wellbeing Meditation - Patti Good

00:00 / 00:00

Releasing Stress Meditation - Patti Good

00:00 / 00:00

3 Minute Meditation - Patti Good

00:00 / 00:00

Releasing Heartache - Patti Good

00:00 / 00:00

Infinite Breath - Patti Good

00:00 / 00:00

Kindness Meditation - Patti Good

00:00 / 00:00

Releasing Pain - Patti Good

00:00 / 00:00